Sound Healing Sessions
Sound meditation, also known as a sound bath or gong bath, is a form of passive meditation. Sound baths are typically experienced lying down or seated comfortably. The 30 minute session will begin with a short, guided meditation and reiki focusing on breathwork and relaxation, then the transformative sounds of the gongs and healing crystal bowls. Relax and allow your mind to focus, or meditate, on the sounds. When you meditate on the sound, your mind, body & spirit will surrender to peace, and inner happiness.