With a belief that yoga is for every body, every ability, shape, and size, our studio offers a welcoming space where beginners are celebrated, and diversity is cherished.

Kundalini's transformative energy is a studio highlight, alongside a range of classes designed to meet you at any stage of your yoga journey.

Whether you're taking your first step onto the mat or deepening an existing practice, you'll find a supportive community and a practice to call your own.

Explore our offerings and find the space that feels like yours.
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If you're curious to learn more or have specific questions about our yoga classes, practices, or what to expect, we invite you to explore our Frequently Asked Questions (FAQs).

Here, you'll find a wealth of information designed to support your journey with us.
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From class details to membership queries, we've covered everything to ensure your experience is as enriching and seamless as possible.
Classes and descriptions
​Kundalini Yoga
  • Monday 7PM-8PM | Wednesday 5:45-6:45PM | Saturday 10:15-11:15AM
Embrace the transformative power of Kundalini Yoga, a holistic practice harmonizing body systems through mantra, movement, and meditation, attuned to the natural world's rhythms.

Yang/Yin Yoga
  • Tuesday 5:45-6:45PM | Saturday 9AM-10AM
Experience the balance of dynamic Yang postures and the tranquility of Yin. This class begins with energizing movements to build strength and concludes with calming postures to soothe the mind and spirit.

Yin Yoga & Meditation
  • Tuesday 7PM-8PM | Friday 9AM-10AM | Wednesday 7PM-8PM
Delve into Yin Yoga's nurturing practice, focusing on deep relaxation and mindfulness. End each session with a guided meditation, ideal for unwinding and reconnecting with yourself.

Fluid Yoga Flow
  • Monday 9AM-10AM
Join our Fluid Yoga Flow for a vinyasa-style class that embraces the fluidity of movement inspired by the elements. Open to all levels, this class encourages personal expression and exploration.

Spa Yoga
  • Monday 5:45-6:45PM 
Slow down with Spa Yoga, a gentle flow class emphasizing mindfulness and relaxation. Perfect for all levels, especially those seeking a serene escape and deeper connection to inner wisdom.
Continue your journey of growth and connection with our events, pop-up classes, and workshops.
​Designed to complement your yoga practice and enhance your well-being, these unique experiences invite you to explore new horizons, engage with fellow seekers and gain insights in a welcoming environment.

​Whether you're eager to deepen your yoga knowledge, interested in holistic health, or simply looking for a memorable experience, there's always something new to discover with us. 

Are you ready to explore and grow?​